Beer is one of the most consumed beverages in America and Europe. Its antioxidant content is equivalent to that in wine and it is also rich in Vitamin B and protein.

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This drink plays important roles in different metabolic processes and is full of certain minerals and potent antioxidants. It can definitely improve your health in a number of ways if consumed in moderate quantities.

10 Great Reasons You Should Drink This Beverage

1. Many studies have shown that beer is excellent for the kidneys and the consumption of beer lowers the risk of kidney stones by 40%.

2. The presence of fiber in this beverage lowers the levels of bad cholesterol (LDL)!

3. B vitamins (B6, B12, B1 and B) are also contained in the beer. People who consume this drink have 30% higher levels of vitamin B6 compared to those who do not drink beer.

4. The consumption of beer promotes stronger bones. A higher bone density can be achieved due to the higher levels of silicon in this drink.

5. Nicotinic and Lactoflavin acid promote good sleep which means that beer is ideal cure for insomnia.

6. The scientific studies have proved that people who consume this drink have 40-60% decreased risk of heart attack than those who do not consume beer.

7. According to many experts, blood clot formation can be prevented by consuming beer.

8. People who drink this beverage are less likely to suffer from dementia and Alzheimer’s. It boosts your memory as well.

9. According to the study that was conducted by the University of Montreal, this drink effectively fights stress, reduces anxiety and work related stress.

10. The presence of certain vitamins in this drink positively affect pigmentation and make your skin more beautiful and youthful.


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