As women, we’re taught from a young age that getting your first bra is a rite of passage. While this still may be true, there is now scientific evidence that bras may not be as great for our health as we’ve been told.
These days, women are going braless, and for good reason: The health benefits are convincing enough to make even the most traditional of wearers hang their bras up for good!
French researchers dedicated to studying the effect of bras on a woman’s breast perkiness have concluded that wearing a bra might actually make breasts sag. This is because the pectoral muscles that would usually fight against gravity are relaxed, and thus, lose tension over time.
If you sometimes fall asleep in your bra, or purposely wear one to bed, you’ll be pleased to know that you don’t have to do that to maintain full, youthful breasts. A peer-reviewed study on the way bras affect our circadian rhythms reveal that taking them off at night is ideal.
Braless Benefit #5: Your Breast Health Should Improve.
Ditching your bra means less dirt and oil will be trapped on your skin. You should experience fewer breakouts, rashes, and reduced likelihood of developing a fungal infection, which is a common problem associated with wearing clothing that traps sweat against the body for an extended period of time.
Braless Benefit #6: Your Entire Shape Will Improve.
While your pectoral muscles are working against gravity without the aid of a bra, your silhouette will benefit. Your breast tissue will not actually grow, but stronger pectoral muscles mean a chest that appears fuller than it used to.
The benefits of going braless are significant, and it’s about time women found out about this – so share this with your friends below!